~ Yoga with Deb Askelson ~

Debra started practicing yoga and meditation in the late 70's and has been teaching them for 13 years. She has a background in exercise physiology, adult education, life coaching, meditation, and wellness practices - which all are incorporated in her classes. Her focus is on adults of all ages wanting a mind, body, spirit experience with yoga. There is no competition in her classes.

Classes range from beginning, restorative/gentle, seniors, and Hatha Yoga levels 1-3. Classes as well as private instruction are offered. For general class information, days/times, fees, and to register for class sessions, please call Debra at 815/ 754-5673 or e-mail her at youarewonderful2@yahoo.com.